Douglas Wise 5000m row
5,000
Meters
19:16.5
Time
1:55.6
Pace
345
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 519 |
| Drag Factor | 147 |
May 09, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.5 | 5,000 | 1:55.6 | 226 | 1078 | 27 |
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1086 | 27 |
| 3:51.8 | 2,000 | 1:55.9 | 225 | 1073 | 27 |
| 3:51.9 | 3,000 | 1:55.9 | 225 | 1072 | 27 |
| 3:51.2 | 4,000 | 1:55.6 | 227 | 1079 | 27 |
| 3:51.1 | 5,000 | 1:55.5 | 227 | 1080 | 27 |
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Workout Graph
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