Douglas Wise 5000m row
5,000
Meters
19:20.1
Time
1:56.0
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
| Drag Factor | 153 |
May 05, 2025 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.1 | 5,000 | 1:56.0 | 224 | 1071 | 27 |
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 27 |
| 3:54.1 | 2,000 | 1:57.0 | 218 | 1051 | 27 |
| 3:51.3 | 3,000 | 1:55.6 | 226 | 1078 | 27 |
| 3:51.6 | 4,000 | 1:55.8 | 225 | 1075 | 27 |
| 3:50.2 | 5,000 | 1:55.1 | 230 | 1089 | 27 |
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Workout Graph
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