Douglas Wise 5000m row
5,000
Meters
19:26.7
Time
1:56.6
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 156 |
April 02, 2025 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.7 | 5,000 | 1:56.6 | 220 | 1058 | 27 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 27 |
| 3:54.2 | 2,000 | 1:57.1 | 218 | 1050 | 27 |
| 3:52.9 | 3,000 | 1:56.4 | 222 | 1062 | 27 |
| 3:52.7 | 4,000 | 1:56.3 | 222 | 1064 | 27 |
| 3:51.9 | 5,000 | 1:55.9 | 225 | 1072 | 27 |
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Workout Graph
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