Ragnhild Meisfjord 1:00:00 row
13,150
Meters
1:00:00.0
Time
2:16.8
Pace
762
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 1504 |
| Drag Factor | 119 |
March 27, 2025 17:29:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,150 | 2:16.8 | 136 | 769 | 25 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 |
| 50:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 |
| 55:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 |
| 1:00:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 |
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Workout Graph
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60 min variabel
app.erg.zone