Ragnhild Meisfjord 30:00 row

7,253

Meters

30:00.0

Time

2:04.0

Pace

465

Calories

Average Watts183
Calories Per Hour930
Stroke Rate27
Stroke Count810
Drag Factor123

March 25, 2025 19:33:41

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

30 min (2x15) vinter gran prix
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,253 2:04.0 183 930 27
15:00.0 3,593 2:05.2 178 913 27
30:00.0 3,660 2:02.9 188 948 27

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Workout Graph

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