Ragnhild Meisfjord 40:00 row
8,649
Meters
40:00.0
Time
2:18.7
Pace
498
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 124 |
January 15, 2025 19:03:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,649 | 2:18.7 | 131 | 751 | 23 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 23 |
| 20:00.0 | 2,160 | 2:18.8 | 131 | 749 | 23 |
| 30:00.0 | 2,164 | 2:18.6 | 131 | 752 | 23 |
| 40:00.0 | 2,166 | 2:18.5 | 132 | 753 | 23 |
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40 min 20 - 22 over fri takt
app.erg.zone