Ragnhild Meisfjord 1000m row
1,000
Meters
3:46.9
Time
1:53.4
Pace
69
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 32 |
| Stroke Count | 123 |
| Drag Factor | 109 |
January 01, 2025 13:28:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1124 | 32 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1151 | 32 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 31 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 32 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1168 | 32 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 35 |
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1K
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