Ragnhild Meisfjord 218m row
218
Meters
0:55.7
Time
2:07.7
Pace
15
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 30 |
| Stroke Count | 25 |
| Drag Factor | 95 |
December 30, 2024 16:08:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.7 | 218 | 2:07.7 | 168 | 877 | 30 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 33 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 36 |
| 0:05.7 | 218 | 2:38.3 | 88 | 603 | 0 |
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500
app.erg.zone