Ragnhild Meisfjord 1000m row
1,000
Meters
3:46.2
Time
1:53.1
Pace
70
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 32 |
| Stroke Count | 124 |
| Drag Factor | 108 |
December 29, 2024 14:47:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 32 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1157 | 32 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 32 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1129 | 32 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1118 | 33 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1151 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1K
app.erg.zone