Ragnhild Meisfjord 6000m row
6,000
Meters
26:53.3
Time
2:14.4
Pace
354
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 675 |
| Drag Factor | 111 |
November 28, 2024 16:57:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.3 | 6,000 | 2:14.4 | 144 | 795 | 24 |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 25 |
| 4:29.7 | 2,000 | 2:14.8 | 143 | 791 | 24 |
| 4:29.3 | 3,000 | 2:14.6 | 143 | 793 | 25 |
| 4:28.8 | 4,000 | 2:14.4 | 144 | 796 | 25 |
| 4:28.4 | 5,000 | 2:14.2 | 145 | 798 | 25 |
| 4:27.3 | 6,000 | 2:13.6 | 147 | 804 | 26 |
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6K
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