Ragnhild Meisfjord 8:00 SkiErg
1,778
Meters
8:00.0
Time
2:14.9
Pace
104
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 43 |
| Stroke Count | 347 |
| Drag Factor | 103 |
October 23, 2024 17:36:10
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,778 | 2:14.9 | 142 | 789 | 43 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 43 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 44 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 42 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 44 |
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