Ragnhild Meisfjord 8:00 SkiErg
1,801
Meters
8:00.0
Time
2:13.2
Pace
106
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 39 |
| Stroke Count | 317 |
| Drag Factor | 93 |
October 09, 2024 17:37:58
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,801 | 2:13.2 | 148 | 809 | 39 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 39 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 39 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 39 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 42 |
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