Ragnhild Meisfjord 6000m row
6,000
Meters
24:44.3
Time
2:03.6
Pace
384
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 29 |
| Stroke Count | 722 |
| Drag Factor | 107 |
August 31, 2024 11:52:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.3 | 6,000 | 2:03.6 | 185 | 936 | 29 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 27 |
| 4:09.1 | 2,000 | 2:04.5 | 181 | 923 | 29 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 29 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 931 | 30 |
| 4:07.3 | 5,000 | 2:03.6 | 185 | 937 | 29 |
| 3:59.9 | 6,000 | 1:59.9 | 203 | 997 | 31 |
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6K
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