Ragnhild Meisfjord 2000m row
2,000
Meters
7:52.8
Time
1:58.2
Pace
129
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 31 |
| Stroke Count | 249 |
| Drag Factor | 107 |
August 30, 2024 18:05:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:52.8 | 2,000 | 1:58.2 | 212 | 1029 | 31 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 30 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 31 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 29 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1076 | 32 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 988 | 30 |
| 0:46.0 | 1,200 | 1:55.0 | 230 | 1092 | 34 |
| 0:50.9 | 1,400 | 2:07.2 | 170 | 884 | 31 |
| 0:46.2 | 1,600 | 1:55.5 | 227 | 1081 | 32 |
| 0:45.9 | 1,800 | 1:54.7 | 232 | 1097 | 33 |
| 0:45.4 | 2,000 | 1:53.5 | 239 | 1123 | 34 |
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2k variant Sjusjøen
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