Ragnhild Meisfjord 16:00 row
3,564
Meters
16:00.0
Time
2:14.6
Pace
211
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 415 |
| Drag Factor | 91 |
June 08, 2024 17:08:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,564 | 2:14.6 | 143 | 793 | 25 |
| 4:00.0 | 827 | 2:25.1 | 115 | 694 | 24 |
| 8:00.0 | 878 | 2:16.6 | 137 | 771 | 25 |
| 12:00.0 | 904 | 2:12.7 | 150 | 814 | 26 |
| 16:00.0 | 956 | 2:05.5 | 177 | 909 | 28 |
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