Ragnhild Meisfjord 21097m row
21,097
Meters
1:29:39.4
Time
2:07.4
Pace
1312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 2330 |
| Drag Factor | 107 |
April 27, 2024 16:37:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:39.4 | 21,097 | 2:07.4 | 169 | 881 | 26 |
| 8:26.5 | 2,000 | 2:06.6 | 172 | 893 | 25 |
| 8:27.2 | 4,000 | 2:06.8 | 172 | 890 | 25 |
| 8:27.2 | 6,000 | 2:06.8 | 172 | 890 | 25 |
| 8:27.9 | 8,000 | 2:06.9 | 171 | 888 | 25 |
| 8:33.1 | 10,000 | 2:08.2 | 166 | 870 | 26 |
| 8:32.4 | 12,000 | 2:08.1 | 167 | 873 | 26 |
| 8:34.5 | 14,000 | 2:08.6 | 164 | 866 | 26 |
| 8:28.2 | 16,000 | 2:07.0 | 171 | 887 | 27 |
| 8:31.5 | 18,000 | 2:07.8 | 167 | 876 | 27 |
| 8:35.9 | 20,000 | 2:08.9 | 163 | 861 | 27 |
| 4:34.9 | 21,097 | 2:05.2 | 178 | 912 | 29 |
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Workout Graph
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21097 27.04.24
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