Ragnhild Meisfjord 15:00 row
3,458
Meters
15:00.0
Time
2:10.1
Pace
210
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 115 |
April 09, 2024 17:04:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,458 | 2:10.1 | 159 | 846 | 25 |
| 3:00.0 | 667 | 2:14.9 | 142 | 790 | 25 |
| 6:00.0 | 682 | 2:11.9 | 152 | 824 | 25 |
| 9:00.0 | 700 | 2:08.5 | 165 | 866 | 26 |
| 12:00.0 | 683 | 2:11.7 | 153 | 826 | 25 |
| 15:00.0 | 726 | 2:03.9 | 184 | 932 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15 min oppvarming
app.erg.zone