Ragnhild Meisfjord v10:00/r...16 row

13,826

Meters

1:00:00.0

Time

2:10.1

Pace

844

Calories

Rest Distance0
Rest Time
Overall Distance13,826
Overall Time1:00:00.0
Average Watts159
Calories Per Hour845
Stroke Rate27
Stroke Count1608
Drag Factor109

April 01, 2024 16:32:48

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10,8,2,7,2,6,2,5,2,3,2,2,2,1
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,826 2:10.1 159 845 27
10:00.0 2,136 2:20.4 126 734 24
8:00.0 1,913 2:05.4 177 910 27
2:00.0 442 2:15.7 140 781 26
7:00.0 1,674 2:05.4 177 910 28
2:00.0 442 2:15.7 140 781 26
6:00.0 1,436 2:05.3 178 911 28
2:00.0 436 2:17.6 134 762 28
5:00.0 1,195 2:05.5 177 909 28
2:00.0 440 2:16.3 138 775 27
4:00.0 958 2:05.2 178 912 28
2:00.0 434 2:18.2 132 755 27
3:00.0 717 2:05.5 177 909 28
2:00.0 439 2:16.6 137 771 27
2:00.0 476 2:06.0 175 901 28
2:00.0 443 2:15.4 141 784 28
1:00.0 251 1:59.5 205 1005 31

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Workout Graph

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