Ragnhild Meisfjord v10:00/r...16 row
13,826
Meters
1:00:00.0
Time
2:10.1
Pace
844
Calories
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 13,826 |
Overall Time | 1:00:00.0 |
Average Watts | 159 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 27 |
Stroke Count | 1608 |
Drag Factor | 109 |
April 01, 2024 16:32:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 13,826 | 2:10.1 | 159 | 845 | 27 |
10:00.0 | 2,136 | 2:20.4 | 126 | 734 | 24 |
8:00.0 | 1,913 | 2:05.4 | 177 | 910 | 27 |
2:00.0 | 442 | 2:15.7 | 140 | 781 | 26 |
7:00.0 | 1,674 | 2:05.4 | 177 | 910 | 28 |
2:00.0 | 442 | 2:15.7 | 140 | 781 | 26 |
6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 28 |
2:00.0 | 436 | 2:17.6 | 134 | 762 | 28 |
5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 28 |
2:00.0 | 440 | 2:16.3 | 138 | 775 | 27 |
4:00.0 | 958 | 2:05.2 | 178 | 912 | 28 |
2:00.0 | 434 | 2:18.2 | 132 | 755 | 27 |
3:00.0 | 717 | 2:05.5 | 177 | 909 | 28 |
2:00.0 | 439 | 2:16.6 | 137 | 771 | 27 |
2:00.0 | 476 | 2:06.0 | 175 | 901 | 28 |
2:00.0 | 443 | 2:15.4 | 141 | 784 | 28 |
1:00.0 | 251 | 1:59.5 | 205 | 1005 | 31 |
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Workout Graph

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10,8,2,7,2,6,2,5,2,3,2,2,2,1
app.erg.zone