Ragnhild Meisfjord 200m SkiErg
200
Meters
0:42.2
Time
1:45.5
Pace
14
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 63 |
| Stroke Count | 45 |
| Drag Factor | 101 |
March 20, 2024 17:19:51
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.2 | 200 | 1:45.5 | 298 | 1325 | 63 |
| 0:09.0 | 40 | 1:52.5 | 246 | 1146 | 60 |
| 0:08.1 | 80 | 1:41.2 | 337 | 1460 | 66 |
| 0:08.3 | 120 | 1:43.7 | 313 | 1378 | 65 |
| 0:08.3 | 160 | 1:43.7 | 313 | 1378 | 65 |
| 0:08.5 | 200 | 1:46.2 | 292 | 1304 | 63 |
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200 m skierg
app.erg.zone