Ragnhild Meisfjord 806m row
806
Meters
3:24.9
Time
2:07.1
Pace
53
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 94 |
| Drag Factor | 103 |
November 26, 2023 12:24:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.9 | 806 | 2:07.1 | 170 | 886 | 29 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 29 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1129 | 32 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 30 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 30 |
| 0:02.6 | 806 | 3:36.6 | 34 | 418 | 0 |
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