Ragnhild Meisfjord 13:24 row
2,514
Meters
13:24.9
Time
2:40.0
Pace
148
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 292 |
| Drag Factor | 103 |
November 25, 2023 15:27:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:24.9 | 2,514 | 2:40.0 | 85 | 593 | 21 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 32 |
| 2:00.0 | 88 | 5:40.9 | 9 | 330 | 9 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 30 |
| 4:00.0 | 159 | 3:08.6 | 52 | 479 | 18 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1102 | 31 |
| 6:00.0 | 163 | 3:04.0 | 56 | 493 | 19 |
| 7:00.0 | 257 | 1:56.7 | 220 | 1057 | 29 |
| 8:00.0 | 146 | 3:25.4 | 40 | 438 | 17 |
| 9:00.0 | 256 | 1:57.1 | 217 | 1048 | 30 |
| 10:00.0 | 166 | 3:00.7 | 59 | 504 | 20 |
| 11:00.0 | 207 | 2:24.9 | 115 | 695 | 24 |
| 12:00.0 | 115 | 4:20.8 | 20 | 367 | 13 |
| 13:00.0 | 137 | 3:38.9 | 33 | 414 | 15 |
| 13:24.9 | 42 | 4:56.4 | 13 | 346 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Jorunns
app.erg.zone