Ragnhild Meisfjord 513m SkiErg
513
Meters
2:27.0
Time
2:23.2
Pace
29
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 37 |
| Stroke Count | 91 |
| Drag Factor | 85 |
October 19, 2023 19:29:53
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.0 | 513 | 2:23.2 | 119 | 709 | 37 |
| 0:47.0 | 513 | 0:45.8 | 3641 | 12830 | 37 |
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5000 m Sjusjøen
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