Ragnhild Meisfjord 40:00 row
8,406
Meters
40:00.0
Time
2:22.7
Pace
475
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 114 |
September 05, 2023 17:15:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,406 | 2:22.7 | 120 | 714 | 22 |
| 10:00.0 | 2,128 | 2:20.9 | 125 | 729 | 22 |
| 20:00.0 | 2,105 | 2:22.5 | 121 | 716 | 22 |
| 30:00.0 | 2,012 | 2:29.1 | 106 | 663 | 22 |
| 40:00.0 | 2,161 | 2:18.8 | 131 | 750 | 23 |
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40 min 20-22 over 22 takt
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