Ragnhild Meisfjord 1000m SkiErg
1,000
Meters
4:10.1
Time
2:05.0
Pace
62
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 51 |
| Stroke Count | 214 |
| Drag Factor | 77 |
August 26, 2023 11:41:01
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.1 | 1,000 | 2:05.0 | 179 | 915 | 51 |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 52 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 51 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 50 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 48 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 971 | 56 |
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1K
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