Ragnhild Meisfjord 15:00 row
3,356
Meters
15:00.0
Time
2:14.0
Pace
200
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 94 |
August 26, 2023 10:47:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,356 | 2:14.0 | 145 | 799 | 26 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Oppvarming Sjusjøen 🔥
app.erg.zone