Ragnhild Meisfjord 24:39 row
4,809
Meters
24:39.6
Time
2:33.8
Pace
261
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 120 |
August 19, 2023 09:49:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.6 | 4,809 | 2:33.8 | 96 | 630 | 22 |
| 12:00.0 | 2,471 | 2:25.6 | 113 | 689 | 23 |
| 24:00.0 | 2,321 | 2:35.1 | 94 | 622 | 22 |
| 24:39.6 | 17 | 19:24.7 | 0 | 300 | 9 |
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60 min 25 over
app.erg.zone