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Ragnhild Meisfjord v3:30/2:00r...10 row

8,521

Meters

35:00.0

Time

2:03.2

Pace

550

Calories

Rest Distance1,179
Rest Time18:25.0
Overall Distance9,700
Overall Time53:25.0
Average Watts187
Calories Per Hour943
Stroke Rate26
Stroke Count914
Drag Factor117

August 16, 2023 17:00:23

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

3:30 × 10 (2) 8-10 over
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 8,521 2:03.2 187 943 26
3:30.0 852 2:03.2 187 943 26
r: 2:00 274
3:30.0 852 2:03.2 187 943 26
r: 2:00 99
3:30.0 853 2:03.0 188 945 27
r: 2:00 83
3:30.0 852 2:03.2 187 943 27
r: 2:00 117
3:30.0 852 2:03.2 187 943 26
r: 2:00 97
3:30.0 852 2:03.2 187 943 26
r: 2:00 162
3:30.0 852 2:03.2 187 943 26
r: 2:00 59
3:30.0 852 2:03.2 187 943 26
r: 2:00 58
3:30.0 852 2:03.2 187 943 26
r: 2:00 209
3:30.0 852 2:03.2 187 943 26
r: 0:25 21
r1,179

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Workout Graph

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