Ragnhild Meisfjord 10:00 row
2,192
Meters
10:00.0
Time
2:16.8
Pace
123
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 97 |
August 15, 2023 15:02:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 22 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 22 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 23 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 23 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 23 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 23 |
| 6:00.0 | 219 | 2:16.9 | 136 | 768 | 22 |
| 7:00.0 | 221 | 2:15.7 | 140 | 781 | 23 |
| 8:00.0 | 224 | 2:13.9 | 146 | 801 | 23 |
| 9:00.0 | 225 | 2:13.3 | 148 | 808 | 23 |
| 10:00.0 | 228 | 2:11.5 | 154 | 828 | 23 |
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