Ragnhild Meisfjord 10:00 row
2,089
Meters
10:00.0
Time
2:23.6
Pace
113
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 94 |
August 10, 2023 19:47:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,089 | 2:23.6 | 118 | 706 | 23 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 22 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 21 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 22 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 22 |
| 5:00.0 | 206 | 2:25.6 | 113 | 690 | 23 |
| 6:00.0 | 209 | 2:23.5 | 118 | 707 | 24 |
| 7:00.0 | 210 | 2:22.8 | 120 | 713 | 24 |
| 8:00.0 | 214 | 2:20.1 | 127 | 737 | 25 |
| 9:00.0 | 219 | 2:16.9 | 136 | 768 | 26 |
| 10:00.0 | 237 | 2:06.5 | 173 | 893 | 29 |
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