Ragnhild Meisfjord 10:00 row
2,092
Meters
10:00.0
Time
2:23.4
Pace
113
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 96 |
July 29, 2023 10:26:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,092 | 2:23.4 | 119 | 708 | 22 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 19 |
| 2:00.0 | 197 | 2:32.2 | 99 | 641 | 20 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 21 |
| 4:00.0 | 205 | 2:26.3 | 112 | 684 | 21 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 22 |
| 6:00.0 | 236 | 2:07.1 | 170 | 886 | 26 |
| 7:00.0 | 209 | 2:23.5 | 118 | 707 | 24 |
| 8:00.0 | 207 | 2:24.9 | 115 | 695 | 23 |
| 9:00.0 | 208 | 2:24.2 | 117 | 701 | 24 |
| 10:00.0 | 240 | 2:05.0 | 179 | 916 | 28 |
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