Ragnhild Meisfjord 10:00 row
2,279
Meters
10:00.0
Time
2:11.6
Pace
135
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 98 |
July 02, 2023 14:50:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,279 | 2:11.6 | 153 | 828 | 25 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 22 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 23 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 25 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 28 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 29 |
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