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Ragnhild Meisfjord v2:00/1:01r...20 row

9,696

Meters

40:00.0

Time

2:03.7

Pace

611

Calories

Rest Distance783
Rest Time20:49.0
Overall Distance10,479
Overall Time1:00:49.0
Average Watts185
Calories Per Hour935
Stroke Rate24
Stroke Count967
Drag Factor125

June 26, 2023 17:32:47

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 x 2 min (1)
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,696 2:03.7 185 935 24
2:00.0 490 2:02.4 191 956 24
r: 1:01 47
2:00.0 492 2:01.9 193 964 24
r: 1:01 70
2:00.0 488 2:02.9 188 948 24
r: 1:00 43
2:00.0 490 2:02.4 191 956 24
r: 1:01 39
2:00.0 488 2:02.9 188 948 25
r: 1:00 46
2:00.0 487 2:03.2 187 944 24
r: 1:00 43
2:00.0 483 2:04.2 183 928 24
r: 1:02 43
2:00.0 488 2:02.9 188 948 24
r: 1:00 39
2:00.0 489 2:02.6 189 952 25
r: 1:01 23
2:00.0 481 2:04.7 180 920 24
r: 1:03 76
2:00.0 483 2:04.2 183 928 25
r: 1:00 42
2:00.0 483 2:04.2 183 928 25
r: 1:02 26
2:00.0 480 2:05.0 179 916 24
r: 1:01 35
2:00.0 485 2:03.7 185 936 24
r: 1:00 41
2:00.0 483 2:04.2 183 928 24
r: 1:01 16
2:00.0 480 2:05.0 179 916 25
r: 1:00 23
2:00.0 482 2:04.4 181 924 24
r: 1:00 43
2:00.0 480 2:05.0 179 916 25
r: 1:00 33
2:00.0 484 2:03.9 184 932 25
r: 1:01 38
2:00.0 480 2:05.0 179 916 24
r: 1:35 17
r783

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Workout Graph

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