Ragnhild Meisfjord 10:00 row
2,227
Meters
10:00.0
Time
2:14.7
Pace
131
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 91 |
June 21, 2023 08:05:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 25 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 24 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 25 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 26 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 26 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 28 |
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