Ragnhild Meisfjord 16:00 row
3,698
Meters
16:00.0
Time
2:09.7
Pace
225
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 429 |
| Drag Factor | 95 |
June 20, 2023 09:01:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,698 | 2:09.7 | 160 | 850 | 26 |
| 4:00.0 | 895 | 2:14.0 | 145 | 799 | 24 |
| 8:00.0 | 934 | 2:08.4 | 165 | 867 | 27 |
| 12:00.0 | 910 | 2:11.8 | 153 | 825 | 27 |
| 16:00.0 | 959 | 2:05.1 | 179 | 914 | 29 |
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