Ragnhild Meisfjord 400m SkiErg
400
Meters
1:29.6
Time
1:52.0
Pace
28
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 56 |
| Stroke Count | 84 |
| Drag Factor | 84 |
May 07, 2023 12:10:13
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.6 | 400 | 1:52.0 | 249 | 1157 | 56 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 53 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 57 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 56 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 59 |
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Vår-challenge SkiErg
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