Ragnhild Meisfjord 32:40 row
7,165
Meters
32:40.1
Time
2:16.7
Pace
415
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 808 |
| Drag Factor | 104 |
February 28, 2023 18:51:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.1 | 7,165 | 2:16.7 | 137 | 770 | 24 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 25 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 |
| 32:40.1 | 578 | 2:18.4 | 132 | 753 | 25 |
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35 min
app.erg.zone