Ragnhild Meisfjord 1:10:00 row
15,045
Meters
1:10:00.0
Time
2:19.5
Pace
864
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 1569 |
| Drag Factor | 104 |
February 02, 2023 17:15:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.0 | 15,045 | 2:19.5 | 129 | 742 | 22 |
| 14:00.0 | 3,043 | 2:18.0 | 133 | 758 | 22 |
| 28:00.0 | 3,020 | 2:19.0 | 130 | 747 | 22 |
| 42:00.0 | 2,970 | 2:21.4 | 124 | 725 | 22 |
| 56:00.0 | 2,974 | 2:21.2 | 124 | 727 | 22 |
| 1:10:00.0 | 3,038 | 2:18.2 | 132 | 755 | 22 |
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70 min lav fart og takt
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