Ragnhild Meisfjord 4000m BikeErg
4,000
Meters
7:33.3
Time
1:53.3
Pace
141
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| RPM | 75 |
| Revolution Count | 567 |
| Power/kg | 3.29 |
| Drag Factor | 119 |
December 11, 2022 11:52:25
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:33.3 | 4,000 | 1:53.3 | 240 | 1127 | 75 |
| 7:33.3 | 4,000 | 1:53.3 | 240 | 1127 | 75 |
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