Ragnhild Meisfjord v2:00/1:00r...40 row

19,245

Meters

1:20:00.0

Time

2:04.7

Pace

1206

Calories

Rest Distance1,768
Rest Time41:50.0
Overall Distance21,013
Overall Time2:01:50.0
Average Watts180
Calories Per Hour921
Stroke Rate30
Stroke Count2421
Drag Factor104

December 01, 2022 18:05:54

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2 min x
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 19,245 2:04.7 180 921 30
2:00.0 483 2:04.2 183 928 29
r: 1:00 59
2:00.0 483 2:04.2 183 928 30
r: 1:00 74
2:00.0 484 2:03.9 184 932 29
r: 1:02 55
2:00.0 483 2:04.2 183 928 29
r: 1:00 76
2:00.0 480 2:05.0 179 916 29
r: 1:00 84
2:00.0 481 2:04.7 180 920 29
r: 1:00 56
2:00.0 484 2:03.9 184 932 29
r: 1:00 78
2:00.0 483 2:04.2 183 928 29
r: 1:00 42
2:00.0 483 2:04.2 183 928 30
r: 1:02 31
2:00.0 484 2:03.9 184 932 30
r: 1:02 30
2:00.0 484 2:03.9 184 932 30
r: 1:01 63
2:00.0 482 2:04.4 181 924 31
r: 1:02 43
2:00.0 482 2:04.4 181 924 31
r: 1:02 82
2:00.0 483 2:04.2 183 928 31
r: 1:02 79
2:00.0 480 2:05.0 179 916 30
r: 1:00 28
2:00.0 480 2:05.0 179 916 30
r: 1:02 77
2:00.0 482 2:04.4 181 924 31
r: 1:02 48
2:00.0 480 2:05.0 179 916 30
r: 1:01 27
2:00.0 483 2:04.2 183 928 31
r: 1:01 41
2:00.0 481 2:04.7 180 920 30
r: 1:02 29
2:00.0 479 2:05.2 178 912 30
r: 1:00 42
2:00.0 481 2:04.7 180 920 31
r: 1:00 31
2:00.0 480 2:05.0 179 916 30
r: 1:01 48
2:00.0 478 2:05.5 177 909 30
r: 1:02 35
2:00.0 480 2:05.0 179 916 31
r: 1:00 25
2:00.0 479 2:05.2 178 912 31
r: 1:02 19
2:00.0 480 2:05.0 179 916 31
r: 1:02 44
2:00.0 480 2:05.0 179 916 31
r: 1:00 28
2:00.0 480 2:05.0 179 916 31
r: 1:01 34
2:00.0 480 2:05.0 179 916 31
r: 1:02 18
2:00.0 479 2:05.2 178 912 31
r: 1:02 27
2:00.0 476 2:06.0 175 901 31
r: 1:01 61
2:00.0 480 2:05.0 179 916 31
r: 1:02 27
2:00.0 477 2:05.7 176 905 31
r: 1:01 30
2:00.0 480 2:05.0 179 916 31
r: 1:02 28
2:00.0 479 2:05.2 178 912 31
r: 1:00 52
2:00.0 470 2:07.6 168 878 31
r: 1:02 30
2:00.0 479 2:05.2 178 912 32
r: 1:01 29
2:00.0 480 2:05.0 179 916 32
r: 1:00 38
2:00.0 501 1:59.7 204 1001 33
r: 2:08 20
r1,768

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