Ragnhild Meisfjord 1000m row
1,000
Meters
4:00.1
Time
2:00.0
Pace
65
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 51 |
| Stroke Count | 205 |
| Drag Factor | 72 |
November 12, 2022 14:20:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 51 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 48 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 49 |
| 0:48.4 | 600 | 2:01.0 | 198 | 979 | 51 |
| 0:48.1 | 800 | 2:00.2 | 201 | 992 | 51 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 57 |
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1K
erg.zone