Ragnhild Meisfjord 40:00 row
8,732
Meters
40:00.0
Time
2:17.4
Pace
508
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 83 |
October 24, 2022 18:11:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,732 | 2:17.4 | 135 | 764 | 24 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 25 |
| 20:00.0 | 2,183 | 2:17.4 | 135 | 764 | 25 |
| 30:00.0 | 2,183 | 2:17.4 | 135 | 764 | 24 |
| 40:00.0 | 2,183 | 2:17.4 | 135 | 764 | 25 |
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40 min 20 - 22 over fri takt
erg.zone