Ragnhild Meisfjord 1:00:00 row
13,144
Meters
1:00:00.0
Time
2:16.9
Pace
762
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 1275 |
| Drag Factor | 102 |
September 13, 2022 20:08:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,144 | 2:16.9 | 136 | 769 | 21 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 |
| 50:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 |
| 55:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 |
| 1:00:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 min variabel
erg.zone