Ragnhild Meisfjord 10:00 SkiErg
2,380
Meters
10:00.0
Time
2:06.0
Pace
148
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 44 |
| Stroke Count | 444 |
| Drag Factor | 79 |
September 04, 2022 13:02:56
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,380 | 2:06.0 | 175 | 901 | 44 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 46 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 44 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 42 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 43 |
| 10:00.0 | 488 | 2:02.9 | 188 | 948 | 48 |
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