Ragnhild Meisfjord 1:00:00 row
12,916
Meters
1:00:00.0
Time
2:19.3
Pace
739
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 1269 |
| Drag Factor | 113 |
August 16, 2022 17:09:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,916 | 2:19.3 | 129 | 745 | 21 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 21 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 |
| 50:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 55:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 |
| 1:00:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 |
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Workout Graph
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60 min variabel
erg.zone