Ragnhild Meisfjord 1:10:00 row
15,050
Meters
1:10:00.0
Time
2:19.5
Pace
861
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 1937 |
| Drag Factor | 88 |
July 29, 2022 15:58:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.0 | 15,050 | 2:19.5 | 129 | 743 | 27 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 28 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 27 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 28 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 27 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 728 | 27 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 739 | 28 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 720 | 28 |
| 55:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 |
| 1:00:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 1:05:00.0 | 1,046 | 2:23.4 | 119 | 708 | 29 |
| 1:10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 30 |
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