Ragnhild Meisfjord 500m row
500
Meters
1:46.8
Time
1:46.8
Pace
35
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 36 |
| Stroke Count | 65 |
| Drag Factor | 104 |
July 15, 2022 15:33:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.8 | 500 | 1:46.8 | 287 | 1288 | 36 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 36 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 37 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 37 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 37 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 36 |
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500
erg.zone