Ragnhild Meisfjord 1000m row
1,000
Meters
3:46.8
Time
1:53.4
Pace
68
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 35 |
| Stroke Count | 134 |
| Drag Factor | 104 |
July 15, 2022 15:10:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1126 | 35 |
| 0:56.8 | 250 | 1:53.6 | 239 | 1121 | 36 |
| 0:57.3 | 500 | 1:54.6 | 233 | 1100 | 35 |
| 0:56.8 | 750 | 1:53.6 | 239 | 1121 | 36 |
| 0:56.0 | 1,000 | 1:52.0 | 249 | 1157 | 35 |
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1k
erg.zone