Ragnhild Meisfjord 40:00 row
8,892
Meters
40:00.0
Time
2:14.9
Pace
526
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 113 |
July 06, 2022 14:32:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,892 | 2:14.9 | 142 | 790 | 22 |
| 10:00.0 | 2,231 | 2:14.4 | 144 | 795 | 22 |
| 20:00.0 | 2,213 | 2:15.5 | 140 | 783 | 22 |
| 30:00.0 | 2,218 | 2:15.2 | 141 | 786 | 22 |
| 40:00.0 | 2,229 | 2:14.5 | 144 | 794 | 22 |
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40 min 20-22 over 22 takt
erg.zone