Ragnhild Meisfjord 2x12:00/1:00r row
2,773
Meters
13:25.6
Time
2:25.2
Pace
170
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,800 |
| Overall Time | 15:25.6 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 337 |
| Drag Factor | 78 |
June 09, 2022 16:51:20
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.6 | 2,773 | 2:25.2 | 114 | 693 | 25 | |
| 12:00.0 | 2,773 | 2:09.8 | 160 | 850 | 28 | |
| r27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Sjusjøen oppvarming
erg.zone