Ragnhild Meisfjord 40:00 row
8,897
Meters
40:00.0
Time
2:14.8
Pace
527
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 117 |
May 29, 2022 14:00:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,897 | 2:14.8 | 143 | 790 | 22 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 22 |
| 20:00.0 | 2,232 | 2:14.4 | 144 | 796 | 23 |
| 30:00.0 | 2,217 | 2:15.3 | 141 | 786 | 22 |
| 40:00.0 | 2,219 | 2:15.1 | 142 | 787 | 22 |
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40 min 20-22 over 22 takt
erg.zone